Tag Archives: feta

recipe corner – olive salad

I recently needed a dish for a holiday potluck and came across an olive salad.   It basically had one kind of olive, some vinegar, parsley and olive oil which sounded kinda boring.   Below is what I ended up making and it seemed to go over pretty well.   This is a great alternative to those mayo heavy pasta salads that folks usually bring to the office potluck.    I don’t have to mention that you should use pitted olives right?  Unless you don’t really care for your co-workers that much, or you need to see who paid attention in safety class.

1 jar extra large whole green olives (the largest you can find)

2 cans of extra large whole black olives

1/2 jar of kalamata olives

1/2 cup olive oil

1/4 cup balsamic or red wine vinegar

1/4 cup chili powder

1-2 cloves of diced garlic (start with one and taste it, add another if you want)

1 English cucumber diced

1 can artichoke hearts chopped

1/2 of a very thinly sliced red onion

low fat feta


give the olives a rough chop so they are different shapes and sizes being careful not to chop them to small, they are the main attraction.   Dump in all the other stuff and mix well or dump in everything but the feta and sprinkle the feta on top for those that want some.   serve room temperature or cold


recipe corner – mediteranian turkey burgers

I haven’t reviewed the various types of burgers yet but I do like turkey burgers. I’ve tried different ways to prepare them but below is my current favorite.

1 package ground Turkey (I prefer Jennie O Turkey Store)

½ of a red onion diced

½ cup of reduced fat feta (more if you prefer)

¼ cup chopped fresh mint

¼ cup chopped fresh basil

2 tlbs dried oregano

Salt and Pepper

Place turkey and all ingredients into a large bowl and mix well with your hands. Form into patties and grill until done. I use my Forman grill most of the time for these and they turn out great. Put on a whole wheat bun and top with some baby spinach leaves or some watercress to give it a little crunch. My condiments of choice are Grey Poupon, and a little Ketchup.